INDIVIDUAL COUNSELLING

YOU ARE NOT ALONE-BOOK TIME FOR YOURSELF

Ears For You provide online counselling in Canada and Australia, and in‑person counselling in Calgary, Alberta. My sessions offer a safe, confidential space to explore personal challenges, strengthen emotional wellbeing, and work through concerns such as anxiety, stress, depression, trauma, substance use, relationship difficulties, grief, and major life transitions.

Together, we discuss your goals, what matters most to you, and work in a way that genuinely fits your needs, preferences, and pace. My approach is collaborative and flexible, ensuring that each session supports your personal growth and aligns with what feels right for you.

Together, we focus on:

  • Understanding your mental health concerns

  • Strengthening communication and connection

  • Processing past experiences and trauma

  • Developing a greater sense of safety and empowerment

  • Building healthy coping strategies

  • Deepening your relationship with yourself

  • Creating meaningful and sustainable change

My approach is warm, collaborative, and trauma‑informed—designed to “hear the unsaid and unheard” and support you in moving toward clarity, resilience, and wellbeing.

Service Fees :

  • Standard Rate: $80 per 50‑minute session.

  • School & University students get exclusive discounted counselling sessions.

  • Concession Rate: $65 per 60‑minute session (pending eligibility verification) Please email your concerns and provide documentation for review. If cost is a concern, please let us know. We’re committed to finding a fee arrangement that feels manageable.