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Workshops & Wellness Programs

(Virtual Across Australia & Canada | In‑Person Available, Evening sessions available)

Our Workshops and Wellness Programs help organisations, teams, and community groups strengthen mental health, emotional resilience, and workplace wellbeing. Sessions are interactive, evidence‑based, and designed to give participants practical tools they can use immediately.

We offer one‑off workshops or multi‑session series tailored to your goals.

Popular Topics:

  • Stress management & burnout prevention

  • Emotional regulation & distress tolerance

  • Anxiety awareness & coping strategies

  • Workplace wellness & psychological safety

  • Healthy communication & boundaries

  • Mindfulness & mindful leadership

  • Trauma‑informed practice

  • Relationship & interpersonal skills

Service Fees:Coming January 2027 — $300 per 2‑hour session (negotiable based on needs)

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Clinical Supervision

(Online in Canada | In‑Person Calgary; Evening sessions available)

Our Clinical Supervision sessions support counsellors, therapists, and helping professionals in strengthening clinical skills, maintaining ethical practice, and enhancing reflective development. Supervision provides a collaborative space to explore casework, navigate complex clinical or ethical issues, and support practitioner wellbeing.

Supervision helps with:

  • Clinical decision‑making

  • Ethical dilemmas & boundaries

  • Case formulation & client dynamics

  • Trauma‑informed practice

  • Professional confidence & self‑awareness

  • Burnout prevention & practitioner wellbeing

Available as single sessions or ongoing monthly support.

Service Fees:Coming December 2026 / January 2027 — $120 CAD per 60‑minute session.

If cost is a concern, please let us know. We’re committed to finding a fee arrangement that feels manageable.